Kathleen Desmaisons Ph.D. - Potatoes Not Prozac: A Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabilize the Level of su

Kathleen Desmaisons Ph.D. - Potatoes Not Prozac: A Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabilize the Level of su


Product rating: 5.00 out of 5 stars

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5.0
by pablothegreat, 
2008-05-22

Hi, my name is Pablo and I am a sugar addict. This addiction causes me to miss out on many good meal ... more

  • Pros: Specifically about sugar cravings and why that is happening, scientific research backs it up
  • Cons: None.
  • The Bottom Line: Stop the Prozac, Your Diet is Causing your Depression!
5.0
by MARIEROY, 
2001-03-16

Potatoes Not Prozac
Author: Kathleen DesMaisons
ISBN: 0684850141

Until the hea ... more

  • Pros: Informative, providing useful information that will help anyone eat a healthier diet.
  • Cons: None.
  • The Bottom Line: Want sweet dreams? Eat a potato at night.
5.0
by LynnSchneider, 
2000-07-05

Even if you are not addicted to sugar, this terrific book can help you lose weight and eat in ways t ... more

  • Pros: You will lose weight and feel better, less moody, less depressed
  • Cons: You may need to adjust your diet, but it is easy and very painless
  • The Bottom Line: I lost 20 lbs, felt terrific
5.0
by sarajane, 
1999-12-13

This book was strongly recommended by several people. When the spirit finally moved me to pick it u ... more

  • Pros: Informative, Easy to read, Steps to follow
  • Cons: The Steps, Reference to Alcoholism
  • The Bottom Line: Better Understand the power of food
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