Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

SPRI - Xercise Ball Professional Plus - 55cm Ball w/ Pump - 1 Ball(s) SPRI Xercise Ball Professional Plus 55 centi-meters (cm) Stabilility Ball with Pump is tough enough for your toughest workouts. Built of professional quality materials that resist bursting and offer true slow-deflate under weights of up to 350lbs. The Professional Plus Xercise (exercise) Ball is one tough ball. It's Safe and durable enough to withstand the most diverse training application, including weight lifting. When you to want to develop your strongest body- then choose our strongest ball. With the Xercise Ball you can Develop muscular strength and stabilization. Strengthen and tone major muscle groups and secondary auxiliary muscles. Use it as an office chair to workout while you work. SPRI Xercise Ball is professionally designed with heavy duty, dura-wall construction to take everything you have to give. True slow-deflate capabilities make it the ideal, safe solution for enhancing your weight training and strength training workouts. With the proper use of the SPRI stability balls, you can improve your posture, balance, flexibility, core strength and coordination. The stability balls can be used to challenge individuals of all ages and fitness levels, and has many different applications including sports conditioning, rehabilitation, and pre/post natal training. General Guidelines for choosing the size of Xercise Ball that is right for you : 45cm = under 5ft. tall 55cm ball = 5' to 5'7" 65cm = 5'8" to 6'3" 75cm = over 6'3" tall Package Includes: One SPRI Professional Plus Xercise Ball. SPRI Air Pump. Instruction Sheet. Go Ahead and Give this Ball Your All!! Please Note: colors may vary!!!

SPRI PRX-R This kit provides the ultimate total body workout for all levels of experience with 3 different Xertubes for varying the resistance challenge of a workout. Features: -Packaged solutions band. -Great conditioning for recreational activities and for increased overall mobility. -Yellow, green, red Xertubes , door attachment, instructional DVD. -Learn warm-up activities, resistance and abdominal exercises, and cool-down stretches. -12" in length.