Joe Snyder --- Great for in the water or out. Excellent support. This item has a c-ring insertion pouch (see photo #3 shows the inside of the item) that pushes your jewels to the front. It's a bold look to be worn by itself or under other clothing. Excellent for dancers or guys who may want to be noticed that way. Fabric is 80%Poly 20% spandex Follow our size recommendation to get the perfect fit. they say size recommendation is 32/35 waist we say Medium fits 30 to 32 waist.