Vegetable Protein Powder Soy Free 16 oz PowderDescription Naturade Soy-Free Veg Protein Booster is an important product for people who exclude meat and dairy from their usual diet but whose system doesnt tolerate soy. Naturade Soy-Free Veg is pure vegetable protein. This unique blend of high-quality protein from pea, rice, potato, barley and spirulina provides a balanced supply of amino acids. Methionine and lysine are added to match the amino acid profile of animal protein. This all-natural product has absolutely no animal, egg or dairy derivatives. Protein supplies the amino acids your body needs to support the growth of all blood cells, muscle and other tissues. In addition, protein is needed to produce hormones such as insulin, antibodies to fight disease and the enzymes that are essential for digestion. Naturade Soy-Free Veg assures that you get all the amino acids in the right proportion, including all the essential amino acids that your body cant produce on its own. Naturade Soy-Free Veg is fortified with 100% of the daily value of vitamin B-12, plus 8 mg of iron and 150 mg of calcium per serving. The amount of these nutrients is usually inadequate in an all-vegetable diet. Naturade Soy-Free Veg is formulated with pea protein that has not been genetically modified. So you can confidently add protein to the foods and drinks you already prepare with low carbohydrates and no added sugar.Directions Drinks and Smoothies: Stir or shake 1/3 cup (28.4 grams) into 8 oz. of your favorite juice or beverage. For a delicious smoothie, add it to crushed ice and fruit in a blender. Food Preparation: Use in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins. Natural Flavor has little taste so you can add it to most foods.Supplement Facts Serving Size: 2 tablespoons Calories 100, Protein 23g, Carbohydrates 3g, Fat 0g, Sodium 290mg, Protein 60%, Thiamine 10%, Riboflavin 25%, Calcium 5%, Iron 30%, Vitamin B-12 100%, Phosphorus 20%. % U.S. RDA Contains less than 2% U.S. RDA of Vitamins A, C and Niacin. Directions Stir two tablespoons of Naturade's All Natural Vegetable Protein into 8 oz. of your favorite juice, or blend with fruit or crushed ice. It may also be added to cereal or salads, or used in cooking and baking. Other Ingredients: Protein Source (pea protein isolate, rice protein, potato protein isolate, sesame protein, barley protein and spirulina), Fiber Mix (corn bran, apple fiber, pea fiber and rice bran), Methionine, Lysine, Tricalcium Phosphate, Enzyme Mix (papain, bromelain), Peptide Bonded and Free Amino Acids (from rice), Lecithin, Reishi Mushroom Extract, Shitake Mushroom Extract, Cyanocobalamin (B-12) and Natural Flavors. Does Not Contain: Artificial Coloring. Artificial Sweeteners Or Preservatives. Yeast, Soy, Wheat, Msg. Animal Or Daily Products. Sugar Or Artificial Ingredients. Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Use this product as a food supplement only. Do not use for weight reduction.