Liquid Calcium Magnesium-Vanilla Shake Flavor 16 oz LiquidWhy take supplemental calcium? Calcium is the most abundant mineral in the body Calcium isn't just necessary for healthy bones - it's also required for healthy blood circulation, nerve impulse transmission, muscle contractions, and cell metabolism. Research has also demonstrated that calcium may reduce the risk of osteoporosis Osteoporosis affects middle aged and older persons. A lifetime of regular exercise and a healthy diet that includes calcium builds and maintains good bone health and may reduce the risk of osteoporosis later in life. Daily intakes above 2,000 mg are not likely to provide any additional benefit to bone health. Most diets don't meet the body's need for calcium Most Americans above the age of 9 don't get the calcium they need through diet alone. Supplementation with a readily absorbable calcium that combines magnesium and vitamin D can help fill the nutritional gaps often seen in the average diet.Why take Liquid Calcium Magnesium? Your body absorbs this supplement easily Liquid Calcium Magnesium features a highly concentrated, bioavailable form of calcium plus magnesium in a 11 Calcium/Magnesium ratio. Provides synergistic bone-enhancing nutrients. Liquid Calcium Magnesium also includes vitamin D and boron for maximum bone health support. Great for all ages This pleasant-tasting, vegetarian alternative to large tablets or capsules is recommended for adults and children alike. Plus, it has the same great taste from the first delicious spoonful to the last Suggested Use As a dietary supplement Adults and Children over 12 years of age One tablespoon once or twice daily. Shake well before each use. - Or as directed by your healthcare professional. Supplement FactsServing Size: 1 tablespoon (15 mL) LiquidAmount Per Serving% Daily Value***Calories15Total Carbohydrate4g1%**Vitamin D (as ergocalciferol)100IU25%**Calcium (as calcium carbonate)500mg50%**Magnesium (as magnesium oxide)500mg125%**Boron (as boron oxide)250mcg* *Daily Value Not Established ***Percent Daily Values are based on a 2,000 calorie diet Other Ingredients: deionized water, vegetable glycerin, modified cellulose gum, natural vanilla flavor, and potassium sorbate (to protect flavor). Does Not Contain: This product does not contain artificial coloring artificial flavoring corn dairy products gluten ingredients of animal origin salt soy sugar this product contains natural ingredients, color variations are normal wheat yeast Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. REFRIGERATE AFTER OPENING Store in a dry place at 59-86F (15-30C).