Product DescriptionJigsaw Magnesium w/SRT may help: - Relax muscles and ease athletic injury. - Support energy production. - Promote healthy, restful sleep. - Encourage calmness and lessen stress. - Maintain blood pressure within normal limits. - Maintain healthy blood sugar/glucose levels. - Promote regularity and healthy digestion. - Support healthy breathing and a healthy heart. - Reduce symptoms of Premenstrual Syndrome (PMS). - Support normal bone structure. Serving Size 4 Tablets Servings Per Container 60 Amount per Serving Vitamin B-6 ...5mg / 250% DV (as Pyridoxal-5-phosphate) Folic Acid ...400mcg / 100% DV (as calcium folinate) Elemental Magnesium ...500mg / 125% DV (as dimagnesium malate) Malic Acid* ...1550mg * (as dimagnesium malate) * Daily Value not established Other Ingredients: Microcrystalline Cellulose, modified cellulose, guar gum, stearic acid, xanthan gum, vegetable stearate, silica. Take 2 tablets twice daily 2 in the morning, 2 in the evening. For advanced use take 4 tablets twice daily 4 in the morning, 4 in the evening, may split into smaller doses as needed. Or use as directed by your healthcare professional.