mySimon is not affiliated with or endorsed by Simon Property Group. If you are looking for Simon Property Group, click here.

Showing results 1 - 25 of 77 for "program do sciagania filmow"

Faster Swimming 14 Week Training Program
Faster Swimming 14 Week Training Program
High school coaches have been asking for a shorter training program than the 23 Week training program (MB-00823). Here is the answer. The 14 Week Training Program was designed specifically with swimming and dryland workouts needed to get your high school and middle school swimmers in shape, increase aerobic capacity, teaching them how to sprint and then tapering them for championship meets. It features: 200+ Pages - easy to use; easy to follow 70+ Swim Workouts that follow a comprehensive plan. 28 Dryland Workouts to build strength and power. A complete 6 Week Taper A full introduction to guide you through the season. Just tear out, take to the pool and train. This program can be adapted to swimming two-three or up to six times a week, with any yardage amount you desire to swim. The important thing is to follow the regime and do all that is planned. The beginning of this program assumes that you are starting your season and eases you into practices while developing your aerobic base. The mid-season, weeks 8-16 are the core that include the main work-load of aerobic swimming while introducing speed. The last seven weeks will develop and fine tune your speed and power, while maintaining your aerobic base. The full program will enable you to swim multiple championship meets several weeks in a row while continuing to improve your times. If you only have one championship meet the work-outs can be adjusted to hit your peak. The weight lifting and dryland programs follow suit to the seasonal plan and are essential to speed and power. 2011.
$85 Go to
Championship Productions
Metagenics Clear Change 10 Day Program
Metagenics Clear Change 10 Day Program
Clear Change 10 Day Program. Help the patients feel re-energized with the 10-day Clear Change Program. This program is designed to enhance the body's natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities--providing energy and support for overall well-being.The Clear Change Program includes:UltraClear RENEW medical food--clinically tested support to address metabolic detoxification heavy metal metabolism and pain in patients with fibromyalgia+AdvaClear dietary supplement--unique support for balanced metabolic detoxification activity*Free shaker cup--convenient and easy way to mix a medical food beverageProgram diary--for patients to track their experienceProgram guides--available with 10-day or 28-day plans providing easy-to-follow instructions menu plans and recipesThese statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition. Ingredients: UltraClear Renew 28.5 oz Medical Food Original FlavorSupplement FactsServing Size: About 2 Scoope (38 g)Servings per Container: 21 (by weight)Amount per ServingCalories 150 Total Fat 3 gSaturated Fat 1 gTrans Fat 0 gCholesterol 0 mgSodium 220 mgPotassium 520 mgCarbohydrate 20 gDietary Fiber 3 gSugars 9 gProtein 12 gIngredients: Rice protein concentrate rice syrup solids fructose natural flavors magnesium citrate proprietary spent hops powder (Humulus lupulus) partially hydrolyzed guar gum dipotassium phosphate olive oil medium chain triglycerides L-glycine sodium chloride calcium citrate potassium citrate magnesium chloride silica ascorbic acid pomegranate extract prune skin extract L-glutamine zinc gluconate d-alpha tocopheryl acetate watercress extract DL-methionine L-lysine HCl L-threonine decaffeinated green tea extract D-calcium pantothenate L-cysteine HCl magnesium sulfate vitamin A (beta-carotene retinyl palmitate) niacinamide copper gluconate pyridoxine HCl thiamin HCl riboflavin chromium polynicotinate biotin folic acid potassium iodide cyanocobalamin and cholecalciferol.This product is Gluten Free.Formulated to Exclude: Wheat gluten soy protein egg dairy products nuts tree nuts fish crustacean shellfish colors artificial sweeteners and artificial flavors.-------------------------------------------------------------------------------------------------------AdvaClear 42 capsDietary Supplement Daily Support for Detoxification* New and ImprovedSupplement FactsServing Size: 1 CapsuleServings per Container: 42Amount per ServingVitamin A 1250 IU [67% (833.33 IU) as beta-carotene and 33% (416.67 IU) as retinyl palmitate Vitamin C (as ascorbic acid) 66.67 mg Vitamin D (as cholecalciferol) 16.67 IU Vitamin E 33.33 IU (as d-alpha tocopheryl succinate and mixed tocopherols) Thiamin (as thiamin mononitrate) 5 mgRiboflavin 2.5 mg Niacin (as niacinamide and niacin) 11.67 mg Vitamin B6 (as pyridoxine HCI) 8.33 mgFolate 134 mcg (as calcium L-5-methyl-tetrahydrofolate) Vitamin B12 (as methylcobalamin) 16.7 mcg Biotin 33 mcg Pantothenic Acid 16.67 mg (as d-calcium pantothenate)Zinc (as zinc citrate) 3.33 mg Selenium (as selenomethionine) 25 mcg Copper (as copper citrate) 0.33 mgManganese (as manganese citrate) 0.83 mg Molybdenum 33 mcg (as molybdenum aspartate)Silymarin 25 mg (from milk thistle seed extract Silybum marianum)Catechins 16.67 mg Epigallocatechin Gallate (EGCG) 11 mg (from decaffeinated green tea leaf Camellia sinensis)Artichoke (Cynara scolymus) Leaf Extract 83.33 mg(containing cynarin and chlorogenic acid)Watercress (Nasturtium officinale) 66.67 mgWhole Plant 4:1 Extract Ellagic Acid 16.67 mg (from pomegranate whole fruit extract Punica granatum)N-Acetylcysteine 33.33 mg Sodium Sulfate 50 mg Taurine 58.33 mg Choline 33.33 mgOther I
$114 Go to
PureFormulas.com
All In: Building a Great Football Program
All In: Building a Great Football Program
with Jeff Steinberg, Santiago (CA) HS Head Coach Jeff Steinberg lays out a precision plan for building the ultimate football program where everyone is fully invested. As a coach, you want your program to be the place to be. This video is a template for success spelling out the most important elements for your athletes and the community. This video features many ideas you can incorporate to get people excited about your program and make it special. Here are just a few: Get On The Bus Philosophy Learn the steps a head football coach must take to ensure his football program has a solid foundation. Learn how to keep parents on your side and informed on program events. Discover the different personalities from the Arsonist, Coach Killer, to Visionaries and Worker Bees. You will learn different concepts to build bonds amongst parents and pride in the program. The Night of Champions Give parents the chance to see your program up close and personal. See why it's a great idea to have your players go to the middle schools to help out teachers and the younger student athletes that will be coming into your program. Develop daily, weekly and yearly themes - Learn to drive home key messages and to keep placers focused on the things that matter most. Staff Development Steinberg discusses key books that coaches should read to help in their development. The Seven Attributes of Today's Athletes Discover why players today have short attention spans and why athletes have a hard time getting out of their comfort zone. And much, much more. Incorporating just a few of Coach Steinberg's ideas will improve the atmosphere of your program immensely. If you want to take your program to the next level then this video is for you. Create a program that thrives on more than wins and losses. Develop excellence on the field, in school and in the community! 61 minutes. 2013.
$40 Go to
Championship Productions