Welcome to Better Sex Through Yoga - a fun, energizing series of yoga routines for the best reason of all - your love life. From Beginner to Advanced, this series focuses on an often neglected region of the body: your sexual-core muscles. By strengthening and stretching your sexual-core, these effective, full-body workouts deliver results you will see and feel in the bedroom - immediately. Better Sex Through Yoga features custom designed routines, with Pilates fusion, specifically designed to build your body's sexual awareness and strength. To begin, there is no need to be limber or athletic to get instant sexual benefits. Just simple targeted moves to start you on your way to a revitalized, amazing new love life. From one level to the next, you will begin to rediscover your sexual potential and desire, ultimately bringing you to your highest level of sexual fitness. As your body awareness grows, so will your control, confidence and ultimate sexual pleasure. This 3 DVD-set will help you: Identify and strengthen sexual core muscle, Loosen up tight hip muscles caused from prolonged sitting, Heighten sensitivity and awareness in your pelvic area, Develop amazing control in the bedroom with new full-body strength and flexibility, Experience more intense, longer-lasting full body orgasms. Taught by California State accredited Yoga and Massage master Jacquie Noelle Greaux, with over 10 years of professional bodywork and personal-training experience. Scene Selections, Instructional Pose Section, Customize your routine, Behind the Scenes Footage, Bonus Bloopers.