Active Isolated Stretching The Spa MethodAIS ACTIVE ISOLATED STRETCHING, The Spa Method by Bruce Baltz, LMT. AIS The Spa Method was developed by Bruce Baltz, founder of SpiriPhysical, Mr. Baltz produced this DVD to spread the word and technique of Aaron Mattes, founder of AIS: The Mattes Method. The intention of this innovative spa routine is to offer a sound stretching format to spa clientele, based on sound clinical results. Bruce hopes that many more massage therapists will investigate and ultimately learn, The Mattes Method. (62 min.) Three chapters: Neck & Upper Body Hip & Legs Hands & Feet

Active Isolated Stretching The Spa MethodAIS ACTIVE ISOLATED STRETCHING, The Spa Method by Bruce Baltz, LMT. AIS The Spa Method was developed by Bruce Baltz, founder of SpiriPhysical, Mr. Baltz produced this DVD to spread the word and technique of Aaron Mattes, founder of AIS: The Mattes Method. The intention of this innovative spa routine is to offer a sound stretching format to spa clientele, based on sound clinical results. Bruce hopes that many more massage therapists will investigate and ultimately learn, The Mattes Method. (62 min.) Three chapters: Neck & Upper Body Hip & Legs Hands & Feet

From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.

SPA - N - A - BOX. The instant 4 - person hot tub you can set up just about anywhere. Click image to enlarge... Imagine coming home to your own hot tub after a long, hard day. Soaking away the stress and melting away muscle tension as 127 micro air jets massage your body with warm, therapeutic water. Sound like a dream? Well, the SPA-N-A-BOX makes soothing, hot tub luxury a convenient and affordable reality. It goes together in about 30 minutes and requires ABSOLUTELY NO SPECIAL WIRING OR PLUMBING. Just fill it up with a regular old garden hose, put the cover on and leave it heating for 24 hours. That's it. The SPA-N-A-BOX is extremely comfy with a foam-padded bottom, and barrier-free seating so you can sit wherever you want. Go ahead, soak it in: Spa heats up to 104 F with 1,000-watt stainless steel heater; temp raises 1-2 degrees per hour Takes approx. 30 minutes to fill with water Uses standard 110V, 15-amp, 3-prong grounded outlet with 10' cord (Note: extension cords should NOT be used for safety) Filters

The producers of Equi-Stretch® Level One and Level Two proudly present Equi-Stretch® The Seated Workout. In this edition, Dan Weltner instructs a stationary 20-minute home workout, tailored to riders and non-riders alike. This workout (performed in a hard back chair) incorporates upper body strength training, and challenges coordination along with postural endurance. Used as an introductory exercise routine or a cross training device, this volume explores a non-impact fitness alternative. Appropriate for all ages and particularly beneficial to those who prefer to workout while seated. More information available at equistretch.com.

We all hurt sometimes - whether from too much driving or flying, overdoing a workout or just working at a desk. "Yoga Emergency - The 12 Minute Workout" DVD series is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to lengthen and stretch your legs, this workout will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for Your Legs is that it is easy - anyone young or old can benefit from these stretches. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are. Find the remedy you need on one DVD, or combine them for a full body approach that will leave you feeling refreshed and energized like never before! Instructor Kristen Eykel is the author of the best selling yoga video "Yoga for your Pregnancy" and is a well-known Television Host and model. She has appeared nationwide as a Wellness Expert, and has been featured in Fit Pregnancy as a specialist for Yoga for Labor. As an added bonus, you'll also find: - A guided meditation immediately after the workout to help you go even deeper into relaxation. - "Stressbusters" included on each DVD - 1 minute stress relief tips designed to help you to feel more peaceful and relaxed right now. - 5 Minutes with Kristen - an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice.

This is the table found in finer day spas and used by professional massage therapists for its strong, stable frame and its 11-way adjustable back rest for both prone and relaxed seated treatments. Unlike lesser tables that only allow for application of therapies for a prone client, it's back rest can be inclined for facial treatments. The table can be adjusted to 10 different heights, its face cradle adjusts to six different positions for a comfortable fit during back-focused sessions, and the arm rests are also fully adjustable. Sturdy and lightweight, the table's stout aircraft aluminum frame unfolds in one motion and locks in-place thanks to its patented steel cable-assisted leg opening system. It uses resin molded clevis blocks to reinforce and secure the legs, and sturdy hinges to secure the table's three sections, ensuring smooth opening and closing. An ergonomic neck bolster of open-cell foam keeps your head in a relaxed, comfortable position during facial treatments. The bolster's water- and oil-proof denim-reinforced upholstery protects a 2 1/4" cushion of multi-layered foam; leg sections are double the thickness of lesser massage tables for extra support. Rubber feet won't leave dark scuff marks on floors and ensure wobble-free treatments. Supports up to 1,500 lbs. Includes a wheeled carrying case. 24-34" H x 30" W x 84" L. (38 lbs.)

Fay Weldon is renowned for her biting humor and devilish prose. In her latest novel, The Spa, Weldon offers a glimpse of the despairs and dalliances of a set of high-powered women who have burned paths through—and sometimes been burned by—their worlds and the men in them. It is the week between Christmas and New Year’s and ten high-achieving ladies are gathered at the expensive Castle Spa. They lounge in the Jacuzzi, sipping champagne, and telling each other the story of their lives, starting with the trophy wife’s tale of her spell in a Greek prison; the brain surgeon’s tale of twins and mistaken identity; the judge’s tale of a sex change that allowed him to experience pleasures from both male and female perspectives. The manicurist, the public speaker, the journalist, the company director, the ex-vicar’s wife, and the screenwriter all share their stories, ending with the stepmother’s tale, a reversal of Cinderella’s fate, with the stepmother as the victim. Sparkling, witty, always sharp-tongued, and occasionally libidinous, The Spa is a darkly funny sketch of a group of women who, despite prejudice, imprisonment, domestic catastrophes, and romantic debacles, have risen to the top of their respective worlds.

When it comes to complimentary and alternative therapies Teiki is deservedly becoming better known and this wonderful treatment based on ancient Japanese healing is enjoying an increasing following all over the world. If this is the first you've heard of Reiko or you'd just like to know what it's all about then this program is definately for you.PULLIExplore the basic principles of this ancient Japanese form of hands on healingLICreate an atmosphere conducive to healing and watch a Reiki practitioner at workLILearn how to do a Reiki treatment onyourself whether at home of at your desk at workLIDiscover and access the chakras - centers of spiritual energy within the human bodyLIStrengthen your immune system and help your body fight infectionLIRestore equilibrium and cope with stress and angerLIGive your brain

Whether you're a serious competitor or weekend warrior, you know that proper stretching before and after your workout can improve your performance, increase your flexibility, help prevent injury, and make you feel better. But did you know that the traditional way of stretching - lock your knees, bounce, hold, hurt, hold longer - actually makes muscles tighter and more prone to injury? There's a new and better way to stretch: Active-Isolated Stretching. And with The Whartons' Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone. This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly - for no more than two seconds - releasing it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons' Stretch Book explains it all. Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs - over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You'll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part IIIdiscusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery.

iPool Above Ground Exercise Pool by FitMax The iPool Above Ground Exercise Pool by FitMax is a vinyl swimming pool designed for water exercise where space is limited. Swimming has always been recognized as one of the most complete low-impact workouts one can get. Equipped with everything you need for a complete, low impact exercise, the iPool Above Ground Exercise Pool was designed for resistance swimming to help strengthen the cardiovascular system without the stress and impact on the joints. The iPool Above Ground Exercise Pool is extremely easy to use, all you need to do is put on the harness, and start swimming! This harness makes your iPool Exercise Pool feel like an olympic-sized lap pool, when in reality it is only about 6 square meters. If you want more resistance, just change the position of the harness to your desired resistance. The iPool harness connects to your torso by velcro, adjusting to fit anywhere from a 22 inch to 42 inch waist.     The iPool Exercise Pool can also be a great training device for small children. The children can get used to the idea of swimming with the provided iPool harness before moving to a larger pool. The iPool Above Ground Exercise Pool is a cost effective way to have an olympic-sized pool, without the cleanup. A filter keeps the pool sparkling clean for your enjoyment whenever you want! Chlorine or salt-water systems may be used but are not necessary! It is recommended however that you change the filter and water every 6-9 months. If a heated lap pool is desired, the optional heater is available directly from ActiveForever (A16201 02). Enjoy the comfort of your very own workout pool today! Buy the FitMax iPool Above Ground Exercise Pool from ActiveForever.com today!   FitMax iPool Features: Affordable way to have a swimming pool in your backyard! The iPool does use chlorine or bromide. The filter only filters the water. The iPool is treated just like any other pool on the market today. It needs to be maintained with chemicals to balance the water. If the iPool Above Ground Exercise Pool is outside and the cover is on when not in use, then there is minor cleanup. Dirt and leaves can build up in the pool just like an inground pool. Easy to install, takes just 1 hour with two able adults Works great with the FitMax iPool Therapy Pool Ladder Optional heater makes the lap pool even more inviting! FitMax iPool Specifications: Heater: 220 - 240 V, 30 amps 5.5 kilowatts Pump: 110 V or 1000 gallons per hour Weight Capacity: 110 kg or 242 lbs. Size: 10 ft W x 7 ft L x 35.5 in H of water Gallons: 1500 Waist Size: 22 - 42 inch waist Installation Area Dimensions: 9ft x 12ft x 8ft. Installation Area Weight Capacity: Needs to be able to withstand at least 6 tons of water Items included: iPool swimming set, PVC coated Liner, White Powder Coated Galvanized Pipe Frame, Pump/Filter, Ladder, Floor Mat, Cover, Bungee Cord with Belt Important: Expedited shipping costs may vary as this item is oversized. Please call for a shipping quote for all Next Day , 2nd Day , and 3-Day orders iPool Exercise Pool Instruction Manual Typical Condition Related Uses: Physical Fitness Physical Therapy Exercises Weight Loss Cardiovascular Health Where can I install the iPool? After choosing the area, make sure that the surface is smooth, level and free of any foreign objects. There needs to be a source of water close by that can be connected to a hose to fillthe pool. You need at least 14.5ft x 11.5ft x 8ft to install the pool and the area needs to be able to withstand 1 ton of water. A heater is now available! The iPool with heater (A16201 02) includes a heater, a filter pump (1000gal/hr), and connector. Also available are the Solar Blanket and Umbrella shown in the picture below, to keep your pool nice and comfortable in those hot summer months!

Fay Weldon’s latest novel,The Spa, is full of all the biting humor and glittering prose that made her name. Always sharp tongued and occasionally libidinous, it offers a glimpse of the despairs and dalliances of a set of high-powered women who have burned paths through—and sometimes been burned by—their worlds and the men in them. It is the week between Christmas and New Year’s, and ten high-achieving ladies are gathered at the expensive Castle Spa, seeking to rejuvenate themselves with Botox, aromatherapy, and all-around pampering. They lounge around in the Jacuzzi, sipping champagne, and telling each other the stories of their lives. The Trophy Wife recounts her spell in a Greek prison; the Brain Surgeon tells of twins and mistaken identity; the Judge describes a sex change that allowed him to judge the pleasures of the bedroom from both male and female perspectives; and the Stepmother remembers her unforgettable story, a reversal of Cinderella’s, with the stepmother fated to play the victim.The Spais a darkly funny sketch of a group of women who, despite prejudice, imprisonment, domestic catastrophes and romantic debacles, have risen to the top of their respective worlds.

Spa Down (pH Reducer) 3 lb. jar You are bidding on a brand new Spa Down (pH Reducer) 3 lb. jar Inyo Pool Products is the leader in online swimming pool supplies. We use Ebay to sell our more popular products. Please visit our About me page For more information on our company and the products we sell. SPA DOWN LOWERS PH TO IDEAL LEVELS! Balanced water chemistry is the first, most important step to clean, sparkling water. pH levels above 7.6 cause cloudy water and eye irritation; and can reduce c

Fay Weldon’s latest novel,The Spa, is full of all the biting humor and glittering prose that made her name. Always sharp tongued and occasionally libidinous, it offers a glimpse of the despairs and dalliances of a set of high-powered women who have burned paths through—and sometimes been burned by—their worlds and the men in them. It is the week between Christmas and New Year’s, and ten high-achieving ladies are gathered at the expensive Castle Spa, seeking to rejuvenate themselves with Botox, aromatherapy, and all-around pampering. They lounge around in the Jacuzzi, sipping champagne, and telling each other the stories of their lives. The Trophy Wife recounts her spell in a Greek prison; the Brain Surgeon tells of twins and mistaken identity; the Judge describes a sex change that allowed him to judge the pleasures of the bedroom from both male and female perspectives; and the Stepmother remembers her unforgettable story, a reversal of Cinderella’s, with the stepmother fated to play the victim.The Spais a darkly funny sketch of a group of women who, despite prejudice, imprisonment, domestic catastrophes and romantic debacles, have risen to the top of their respective worlds.

Spas offer a great way to relax after a long day, or even a fun spot to share with your friends. But anyone with a spa can tell you that using your spa can be very costly if you are not careful in conserving the energy it takes to heat one up. This is why many people use thick, heavy, foam insulated covers to preserve heat and keep out unwanted guests such as dirt, tree sap, flowers, leaves, rain and other elements. Yet, unless taken care of, over time these expensive insulated covers can become bogged down as moisture begins to seep in and weigh it down until it eventually collapses into your spa. CoverMates classic square soft full spa covers can help prevent that by adding a layer of protection designed to withstand the worst elements Mother Nature has to offer. The covers simply fit over the top of your insulated cover to keep it working like new, for longer.Our classic square soft full spa covers are made from 12 mil, commercial grade vinyl with a polyester lining, unlike other covers that offer a felt lining. What's the difference? The felt lining found in other covers tend to attract small insects that make a nest and lay eggs inside of the felt material, while the polyester lining does not offer those insects the same luxury. Additionally, the bottom of our square soft cap spa covers are hemmed with an extra thick elastic band to provide a substantial grip around the spa to prevent it from blowing away in the wind. CoverMates classic square soft full spa covers are made with the highest quality and come with a 2 year manufacturer warranty.

Featuring Sea Marine and Sea Salt favorites, and presented in a custom beauty bag, this invigorating collection offers a spa-inspired pampering at home or on the go.Kit Includes:Sea Marine Revitalizing Shampoo, 2ozShampoo rich in marine botanicals, collagen and vitamins to increase volume and shine. Marine Collagen Conditioner, 2ozConditioner rich in marine botanicals and amino acids to increase hair luster, volume and manageability.Sea Salt Body Wash, 2ozSea Salt Body Wash is a re-mineralizing body wash infused with sea salts that help eliminate toxins and replenish depleted nutrients.Hydrating Body Butter, 2ozHydrating Body Butter is a super intensive moisture cream that provides ultimate hydration for dry, depleted skin. Hand & Nail Cream, 2ozHand and Nail Cream is a lightweight, non-greasy treatment to help relieve cracking, dryness and redness. Limited quantities. Available while supplies last.

Pamper yourself or someone special with this wonderful gift box of our favorite spa care products! Our Day at the Spa box contains: Hydration Plus Bath and Shower Wash, infused with Peppermint and Tea Tree essential oils; our popular Wildflower Honey Sugar Scrub, with anti-oxidizing rice bran oil, Demerara sugar from Africa, and cooling peppermint essential oil; Hydration Plus Bath & Body Oil, with luscious lavender essential oil; Dead Sea Mineral Masque, rich with therapeutic Dead Sea minerals, abyssinian oil, calendula extract, and organic saponified oils. Our Spa box also contains two packages of herbal tea and a ribbon-tied washcloth. Everything is beautifully packaged in our eco-friendly box, labeled and tied with hemp twine. Treat yourself, a friend, or a loved one to a Spa Day today! Check out Abe's video review of A Day at the Spa:

SeaKlear® Spa pH Reducer™ is a fast-acting formula to lower the pH and total alkalinity for proper water balance. Available in a liquid and new dry formula! Made in the United States Product Dosage Turn on air blower or filter system. Add 1 oz. SeaKlear Spa pH Reducer liquid formula or 1 oz. dry formula premixed in a bucket. With liquid formula, add 1 oz of SeaKlear Spa pH Increaser directly to spa. With dry formula, dissolve 1 oz. in a plastic bucket of water and then add to spa. Retest water after 30 minutes. Repeat above steps until pH and total alkalinity are in the range of 7.2–7.8 and 80–140 ppm, respectively.

Spa Parts - PVC 2" to 1 1/2" reducer