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Athletic Body in Balance Book/Video Package-NTSC
Athletic Body in Balance Book/Video Package-NTSC
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. The Athletic Body in Balance book and video is the first of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok(R) University's sports training system. Whereas other books concentrate on maximizing your strengths, the Athletic Body in Balance book focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Cook will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. The Athletic Body in Balance Video then covers five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program. The tests include - deep squat--assessing the mobility and stability of the hips, knees, and ankles, - hurdle steps--evaluating bilateral mobility and stability of the hips, knees, and ankles, - in-line lunge--determining hip mobility and stability, quadriceps flexibility, and ankle and knee stability on both sides of the body, - straight leg raise--gauging hamstring flexibility, - seated rotation--measuring uppertrunk stability during a combined upper- and lower-body movement, Move more efficiently and achieve real gains in performance with the Athletic Body in Balance book and video.
$61 Go to
SportsKids.com
Swing The Handle Video Collection
Swing The Handle Video Collection
Swing The Handle Video Collection, presented by Eddie Merrins Eddie Merrins brings his lifetime of instruction into your home in his comprehensive Swing The Handle Video Collection, 5 Volume DVD or 9 Volume VHS set that covers all aspects of the game from A to Z. Eddie Merrins shares his knowledge of the game utilizing his own revolutionary techniques to produce a mechanically perfect golf swing. Learn how to control your distance, directon, curve, and trajectory simply by :Swinging the Handle" and not the clubhead. Included in the set is a bonus "Tips & Drills" volume. Watch and practice these drills and you will not only lower your scores, but you will have fun doing it! For the price of a single lesson, you will have the Little Pro at your beck and call 24 hours a day. Eddie Merrins has been playing golf since he was an 11-year old in Meridian, Mississippi. He won the Mississippi state amateur title at 17 and was awarded an athletic scholarship to Louisiana State University after winning the 1950 Jaycee National Junior tournament. He also won the prestigious Western Amateur Championship in 1955 before turning professional in 1957. While Eddie Merrins has won several regional PGA and Open titles, he has devoted the large part of his professional career to teaching. Since 1962 he has been head professional at the Bel-Air Country Club in Los Angeles. In 1975, Eddie also took over the golf program at UCLA, turning it into one of the most successful collegiate programs in the country during his tenure. In 1973 Eddie authored the popular instructional book, "Swing the Handle, Not the Clubhead." This book was the basis for his most current endeavour - the "Swing the Handle" Video Series. & Video Volumes Volume I, Fundamentals The Little Pro teaches you and Film and Television star Craig T. Nelson a comprehensive yet simple plan to start you on your way to better golf now and for a lifetime. Eddie and Craig take you step by step through the proper way to build a solid base of fundamentals for your game. The four chapters covered in Volume I are: Grip, Set Up, Swing and Hand/Wrist Action. By watching this easy to follow lesson, you'll understand every aspect of correct fundamentals and be on your way to playing your best golf. Volume II, Cause & Effect Eddie Merrins has worked with some of the greatest players in the game today. In Swing the Handle Volume II, Cause and Effect, you and Film and Television star Robert Wagner receive instruction from The Little Pro on the how and why of good shots and bad. Eddie shows you and Robert how to execute and control the four key elements of shotmaking. The four chapters covered in Volume II are: Distance, Direction, Curve and Trajectory. By watching this easy to follow lesson, you'll understand how to control your golf ball, hit better shots and be on your way to lower scores. & Volume III, Shotmaking Procedure Eddie Merrins' understanding of preparation in the golf game is second to none. In Swing the Handle Volume III, Shotmaking Procedure, Singer-Songwriter Mac Davis is The Little Pro's pupil as he gives you a solid plan to improve your shotmaking. Eddie demonstrates to you and Mac the proper way to think and prepare to hit good golf shots. The four chapters covered in Volume III are: Ball, Target, Picture the Shot, and Swing Thought. Watch and enjoy this personal lesson and you'll learn The Little Pro's simple procedure to help you hit better shots more often. & Volume IV, Playing The Game In addition to being one of the top teachers in the game, Eddie Merrins is also an accomplished tournament player. In Swing the Handle Volume IV, Playin
$100 Go to
In The Hole! Golf
Video Children of Winter- Standard DVD Format
Video Children of Winter- Standard DVD Format
Warren Millers- Children of Winter Ski DvdWatch The Trailer More Video Footage Deep powder. Huge airs. World-class cinematography. It's all part of Warren Miller's Children of Winter, the world's largest action sports film, which is set to music by Radiohead, Michael Franti and Spearhead, Beck, and others. Shown in crystal-clear high definition, the film tour crisscrosses the nation and nine countries worldwide. Check out warrenmiller.com for all tour information, videos, photos, and more. Warren Miller's Film Tour showcases spectacular footage shot in Japan, Austria, British Columbia, Alaska, and Iceland with jaw-dropping performances by an impressive assembly of world-class athletes, including Jonny Moseley, Daron Rahlves, Marco Sullivan, Seth Wescott, Gerry Lopez, and Wendy Fisher. Timeless Warren Miller athlete Chris Anthony takes on Leadville, Colorado's legendary skijoring competition. Pep Fujas explores Silverton Mountain, the only backcountry ski resort in the United States. Teenage snowboard pro Ben Watts chases surf legend Gerry Lopez on Mount Bachelor's frozen waves. Skiing's top female athletes meet up in Crested Butte for the deepest powder in decades. And Jeff Annetts, Drew Stoecklein, and Derek Foose sail Iceland, skiing mountains that end in the ocean. Stefan Lessard of The Dave Matthews Band, Eric Fawcett of N.E.R.D, Adam Gardner of Guster, and Ed Robertson of The Barenaked Ladies unite to form Yukon Kornelius—a supergroup who perform on and off the snow in Vermont and Colorado. "When it's cold and snowing, others run inside. But skiers and snowboarders do the opposite, no matter how old we are," said Max Bervy, director and producer. "We are all the Children of Winter, and if you ski or ride, this movie reaffirms what we all know, that we're lucky to know the shortest, coldest days of the year."
$20 Go to
Getboards
Soccer Group Attacking & Defending (DVD) Videos
Soccer Group Attacking & Defending (DVD) Videos
International Tactics Set In Soccer, the primary strategic objective is to score more goals than the opponent in the time allotted to play. Therefore, the primary strategy of the team in possession is to shoot. The primary strategies of the team not in possession are to prevent a goal and regain possession. This series explores tactical choices available to attackers, defenders and supporting players. Tactical behaviors are not based on any pre-arranged scheme. These decisions are based on what the opponent is doing. An attacking player sees a defender and looks for something that will achieve penetration which that defender will not be able to stop that instant. The defender must look at the game from the attackers point of view, determine what the attacker will do next and then tries to stop it. In tactical training emphasis is on helping the players to make more effective decisions and to make those decisions quickly enough so that they retain their effectiveness. The coach will focus his corrections on the players ability to see and interpret the visual cues on which these decisions are based. Individual Tactics Disc One: Attacking Strategy Attacking tactics What is pressure Shooting Visual Cues Dribbling & passing to relieve pressure Disc Two: Defending Strategy Defending Tactics Situations Fair challenges Defending attackers with/without the ball Visual Cues Closing Down The Vital Area Considerations in the 3 thirds of the field Transition Group Tactics Disc One: Attacking Role of the 2nd attacker Recognizing and creating numerical superiority Combination play Key technical factors Role of the 3rd attacker Finding space Penetration: Using space Attacking a zone Timing of runs in the different thirds Foundations of team attacking Disc two: Defending Role of the 2nd attacker Covering Tracking Double teaming Defending combination play Role of the third defender Generalities of zonal defending see our entire selection of soccer drills, soccer rules, soccer tricks & soccer videos.
$24 Go to
Epic Sports
V1 Home 2.0 - Video Analysis Software
V1 Home 2.0 - Video Analysis Software
V1 Home 2.0 - Premium Version - Golf Swing Analysis Software Is the challenge of improving your golf swing frustrating? Want to remove the guesswork? V1 Home 2.0 Golf Swing Analysis Software is the most technologically advanced, yet simple to use golf analysis software on the market today. Used by PGA Professionals ? it is now available to you! Features: * An all-new user-interface UI design * Greatly enhanced support for a wider range of capture hardware * Audio hit-detection automated recording * Pan-and-zoom video tool * Volume control knob for video playback * Speed control knob for variable-rate slow motion playback frame rates from 1/sec to 20/sec * Print in video-comparison mode * Download model videos from the V1 Academies Sports & Golf * Download and view lessons from your academy locker side-by-side with other video in compare mode * Combine and send two videos/views to the academy simultaneously in compare mode Key Functions: * Students can record their athletic motion onto their computer. * Students can receive, open, and review their athletic motions filmed by their instructor. * Students can playback their lessons in the video window. * Quickly compare two performances side by side to identify faults. * Transmit recorded performance via the Internet for feedback from a professional instructor. * Use overlaid drawing tools as a reference while reviewing the performance. * Remove the guesswork - it's hard to fix what you can't see. Motion analysis done easily and effectively with the touch of a button. System Requirements: Windows 98SE, Me, XP, Vista, or Windows 7 Processor: Pentium III 500 MHz Free space: 500MB free hard drive space System Memory: 128MB RAM, 4MB Video RAM Sound Card: 16-bit sound card Removable Media: CD-ROM Driver Video Recorder: Video capture device required to capture video IEEE-1394 - for Windows 98SE or later If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!
$40 Go to
In The Hole! Golf