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Showing results 1 - 25 of 50 for "triathlon training"

Championship Triathlon Training
Championship Triathlon Training
Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques. In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind the principles, you will incorporate physiology, biomechanics, nutrition, and injury prevention into your regimen to address your specific needs and the demands of competition. Specifically, you'll learn these techniques:-Use weight training, plyometrics, and core development to accelerate skill development in all phases of swimming, running, and cycling.-Apply metabolic training to improve endurance and race speed.-Combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases.-Develop more efficient movement patterns for increased performance potential and reduced injury.-Assess health and physical status to avoid overtraining.Complete with sample programs for each triathlon distance, technique analysis, training- and race-specific fueling strategies, and tips for motivation, focus, and goal setting, Championship Triathlon Training will optimize your training and maximize your results.
$16 Go to
Amazon
Championship Triathlon Training
Championship Triathlon Training
Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques. In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind the principles, you will incorporate physiology, biomechanics, nutrition, and injury prevention into your regimen to address your specific needs and the demands of competition. Specifically, you'll learn these techniques:-Use weight training, plyometrics, and core development to accelerate skill development in all phases of swimming, running, and cycling.-Apply metabolic training to improve endurance and race speed.-Combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases.-Develop more efficient movement patterns for increased performance potential and reduced injury.-Assess health and physical status to avoid overtraining.Complete with sample programs for each triathlon distance, technique analysis, training- and race-specific fueling strategies, and tips for motivation, focus, and goal setting, Championship Triathlon Training will optimize your training and maximize your results.
$13 Go to
Amazon Marketplace
Tommaso Coltello Tri Bike
Tommaso Coltello Tri Bike
The new Tommaso Coltello triathlon bike comes from miles of training and years of of experience in racing, training, building and fitting tri bikes. Tommaso even had a product guy compete in an Ironman to get the tri bike line dialed. The result is the Tommaso Coltello and its Carbon big brothers, the Aereo and the Sixth Sense. The Coltello is the answer to all the other brands out there with starting price points around $1699. Just because triathlon has the highest income of all the cycling disciplines doesn t mean you have feel robbed. There s more to tri than just the bike. There are gym fees for the pool, running shoes, race fees and for some, coaching fees. Tommaso made this bike at such a great price you will be able to afford the rest. When it came to components on the Tommaso Coltello the product team chose Shimano for its reliability and quality. For the Coltello you will find a Shimano 105 5700 series front and 6700 Ultegra rear derailleur with a 105 level 12x25 cassette and Shimano Dura-Ace 10-speed shifters. For the power from the pedal you will find the FSA Omega 50/34 crank. A lot of endurance athletes have come to embrace the compact gearing for saving the legs while still providing the power. Tri racing is different than road racing. As a triathlete you want have a little something left in the legs for that little run at the end whether it s a 5k, 10k, half marathon or the big 26.2 of an Ironman. If you are grinding a huge gear on the bike you better be a pro or be ready to walk the run enough said! The cockpit of the bike is the legendary FSA Vision base bar and aero J-bend extensions. These will keep you low, comfortable and cutting through the wind. The Shimano Dura-Ace 10-speed shifters will be at your fingertips for optimal gear choice. Alex 1.
$900 Go to
Giantnerd®