Multi Guard Vitamin Mineral Anti-Oxidant Program 120 CapsuleProduct Description Multi-Guard with CoQ10 provides a revolutionary balanced nutrient matrix of vital nutrients the include vitamins and minerals along with a complex antioxidants program. Suggested Use As a dietary supplement take (4) capsules daily. (2) capsules in the morning and (2) capsules in the afternoon perferably with a meal, - Or as directed by your healthcare professional. Supplement FactsServing Size: 4 CapsulesServings Per Container: 30Amount Per Serving% Daily Value***Vitamin A (Alphabeads natural mixed carotenoid complex containing Alpha-Carotene, Beta-Cartene, Gamma-Carotene & Lycopene)25000 IU500%Vitamin C (as Ascorbic acid & Ascorbyl palmitate)250 mg417%Vitamin D (as ergocalciferol)200 IU50%Vitamin E (Mixed Tocopherol)400 IU1333%Thiamine (Vitamin B1)50 mg3333%Riboflavin (Vitamin B2)50 mg2941%Niacinamide (Vitamin B3)1580 mg750%Vitamin B6 (as pyridoxine HCl)50 mg2500%Folic Acid800 mcg200%Vitamin B12 (as methylcobalamin)1000 mcg16667%Biotin300 mcg100%Pantothenic Acid (as calcium d-pantothenate)150 mg1500%Calcium (as Calcium Citrate & Bisglycinate)200 mg20%Iodine (as potassium iodine)75 mg50%Magnesium (as Magnesium Citrate, Aspartate, Alpha-Ketoglutarate 7 oxide)400 mg100%Zinc (as Zinc Amino Acid Chelate)15 mg200%Selenium (as Amino Acid Chelate)200 mcg286%Copper (as Copper Gluconate)2 mg100%Manganese (as Manganese Citrate)5 mg250%Chromium (as chromium picolinate)200 mcg167%Molybdenum (as molybdenum chelate)75 mcg100%Potassium (as potassium Aspartate, Alpha-ketogluturate, & Citrate)99 mg3%Alpha-Lipoic Acid100 mg*L-Carnitine Tartrate80 mg*Choline Bitartrate80 mg*Inositol80 mg*Quercetin80 mg*Grape Seed Extract 95%30 mg*CoQ10 (Idebenone)30 mg*PABA (Para-Aminobenzoic Acid)10 mg*Lycopene6 mg*Purple Cabbage5 mg*Mangosteen5 mg*Boron (as boron citrate)2 mg* *Daily Value Not Established ***Percent Daily Values are based on a 2,000 calorie diet Other Ingredients: DigesebPlus Delivery system* & Gelatin capsules. Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.