EVAC Psyllium Fiber 12 oz by BioTech Pharmacal Fiber plays a vital role in supporting and promoting optimal health and gastrointestinal health and function. Ensuring your diet contains sufficient fiber to support health is vital and one of the best sources of fiber includes Psyllium Fiber. Your gastrointestinal tract is responsible for ensuring your body receives the nutrients required for health and gastrointestinal health is therefore vital for supporting overall health. When you eat, food is broken down by the stomach and then moves into the intestines for further digestion and absorption. Fiber supports intestinal health and wellbeing. Fiber also regulates how fast food passes through the digestive system. If the food travels too fast, the body cannot absorb nutrients, if it travels too slowly, toxins could poison the body. The EVAC Psyllium Fiber supplement by BioTech Pharmacal offers you a simple way to supplement your diet with the necessary fiber to support and promote optimal health and wellbeing. Suggested Use: Sprinkle level teaspoon into 6-8 oz liquid. Stir briskly. Use as directed. Use plenty of water. Keep out of reach of children. Store tightly closed in a cool, dry place. Safety sealed for your protection.