By combining 2 of the most nutritious gifts of nature, flax seeds and hemp seeds, Carrington Farms has created the ultimate Superfood, loaded with enormous health benefits.Carrington Farms Organic Milled Flax Seeds are sliced, not crushed, thereby retaining the maximum nutritional value, including omega 3, fiber, antioxidants, and hormone balancing phytoestrogens called lignans.Carrington Farms Hulled Hemp Seeds, often known as the most nutritious seed in the world, is one of the only plant based foods considered a complete protein. They provider the perfect balance of Omega 3 and 6 essential fatty acids to promote heart health, lower triglycerides, and help reduce inflammation. Hemps Seeds contain all 8 amino acids that your body is unable to generate on its own, in addition to vitamins, minerals, and fiber. Hemp Seeds are also effective at curbing hunger and building and maintaining muscle mass.Together, Carrington Farms Organic Flax Hemp Blend combines the beneficial health properties of both seeds. The result is a flavorful combination that provides energy, and vitality, strengthens the immune system, support cardiovascular health, and contributes to an overall healthy metabolism. Low in carbohydrates, this special blend will give you the perfect amount of protein and fiber by simply adding it to your daily diet.Our outstanding blend of Organic Milled Flax and Hemp Seeds, when sprinkled over foods, present an excellent nutritional punch, with a soft and delicious crunch, offering overwhelming benefits for a healthy lifestyle.