Carrington Farms - Whole Flax Seeds Organic - 15 oz. (424.5 g) Carrington Farms Organic Whole Flax Seeds are gluten free, and rich in Omega 3 & 6, Fiber and Lignans. Carrington Farms Whole Flax Seeds contain 2400 mg of Omega 3s per serving! Carrington Farms' Organic whole Flax seeds have no cholesterol and are low in saturated fats. Organic Flax Seeds will provide many of the essential fatty acids that are very important for metabolic, heart and cellular health. Nutritional health can be maximized by everyday use. Grind for optimum health benefits. Carrington Farms Whole Seed Flax begins with the selection of only the finest Flax Seeds grown in the most fertile soil on accredited Organic Flax Seed farms across North America. Their all natural and proprietary Microcleanse manufacturing procedure prevents broken and unsavory seeds. The seeds are plump with healthy Omega 3 oils, a sought after building block for a healthy life. Carrington Farms Whole Flax Seeds have a shelf life measured in years due to their high quality. Carrington Farms' Whole Flax Seeds have no cholesterol, are low in saturated fats, and have a nutty-buttery flavor. Whole Flax Seeds are great to add to recipes, i.e., breads, cookies, salads, yogurts, and cereal etc. For optimum freshness and maximum nutritional value grind before use. The Carrington Farms Difference Convenient and Portable - Sealed, ready-to-eat, single serve packets need no refrigeration. Unique Milling Process - Carrington Farms' flax seeds are milled by thinly slicing the seed, NOT crushing. Micro-cleanse process purifies flax seeds and enhances freshness. Healthy Benefits - Rich in Omega 3 & 6 EFA's, FIber, Lignans, and Gluten Free. Health BenefitsWhat makes flax seed so healthyFlax comes from the blue-flowered plant crop grown mainly in cool, northern climates such as that of the western Canadian prairies and the northern plains of the US.