The Everlast 70 lbs Heavy Bag Kit is your key to fitness. Designed to help you work out and develop better swinging skills, this heavy bag is functional and durable. To start training and conditioning in style, you will need a lightweight punching bag; the Everlast bag kit is the right choice. With this kit, you can kick into action in no time while working out your muscles and staying fit. It comes with boxing gloves and hand wraps. In addition, a bracket mount and chain assembly is also provided to securely hold the boxing bag to the ceiling. This boxing bag kit comes with everything you need to hone your boxing game or work out. Use this Everlast bag kit to get into shape easily and quickly.