Description: Burn and firm in no time with this Pilates bootcamp workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don't need to spend a lot of time to create the long, lean Pilates look. This workout gets the job done smoothly, quickly and completely. 20 minutes. China.
