Gaiam Restore Hand Therapy Kit - 3 Color-Coded Therapy Balls (soft, medium and firm) Gaiam Restore Hand Therapy Kit will keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. Hand Therapy Kit features: Keeps fingers, hands and forearms strong Improves strength, prevents stiffness and relieves joint pain With three color-coded balls of varying resistance (soft, medium and firm) Easy to customize to individual needs and progression Full-color exercise guide with easy-to-follow illustrations Made exclusively by Gaiam Includes: Three Therapy Balls - soft, medium and firm Full-Color Illustrated Exercise Guide Gaiam: A choice you can feel good about Gaiam is a combination of Gaia the ancient name for Mother Earth, and I am, representing your relationship with every living thing. You are at the heart of the ways we strive to help people and planet. They endeavor to work with ethical and fair trade manufacturers whenever feasible. The majority of their packaging contains an average of 30% post-consumer waste. Their solar-powered green headquarters features an employee recycling/compost program. They do their utmost to create the bulk of their products in the most eco-friendly way possible. Their mission is to create a global community of like-minded individuals to effect postive change. By purchasing this product, you're helping make the world a greener, healthier home for all of us. You And Gaiam: Together You Make a Difference Gaiam is proud of their initiatives that help people and the planet: Market Leader in producing and manufacturing eco, sustainable and wellness products for over 15 years.