E-Gems Gamma Tocopherol 430 mg 120 Soft Gels. Gamma E- Gems is one of the 4 tocopherols with vitamin E activity. Vitamin E is known as an excellent antioxidant. Carlson Gamma E- Gems supplies 430 mg of gamma tocopherol in easy-to-swallow soft gels. Ingredients: Serving Size: 1 SoftgelAmount Per Serving / % DVVitamin E (as d-alpha tocopherol) 105 IU / 350%Gamma Tocopherol 430mg / Delta Beta Tocopherols 130mg / Daily Value (DV) not established.Other Ingredients: Sunflower oil. Soft Gel Shell: Beef gelatin, glycerin, water.Natural color, corn-free, milk-free, salt-free, sugar-free, yeast-free, preservative-free, wheat-free, gluten-free. Dosage: Take one softgel once or twice daily at mealtime.