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Jon Kabat-Zinn - Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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pros: Actual results of the program positive and accurate

cons: Very poorly written, brainwashing infomercial writing style, author insecure


Full Catastrophe Writing

Full Catastrophe Living is a self-help book that I was required to read for my "Psychology of Adjust... See Full Review

Product Details

Key Information
Authors Jon Kabat-Zinn
Nonfiction Category Psychology
Professional Reviews
Professional Reviews <b>Marlatt, G. Alan:</b> "A true breakthrough in the area of behavioral medicine and self-control. Readers seeking relief from stress should read 'Full Catastrophe Living'. If you are looking for the best available book on this topic, this is it!"
Book Editions
Book Editions <Edition><item name="format">Paperback</item><item name="edition">Reprint</item><item name="date">June 01, 1991</item><item name="publisher">Delta</item><item name="measurements">9.25"(h) x 6.25"(w) x 1"(d), 1.15 lbs.</item><item name="isbn">9780385303125</item></Edition>