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Jon Kabat-Zinn - Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
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Product Reviews
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Rating:
pros: If you're serious, it can instill a lifelong habit. Casual? Some positivity!
cons: Not a one.
This review is about the book, not the audio book.
At the time this book was written, Jon-Kabat Zinn, the author, ran the Stress Reduction Program at t... See Full Review
drugged
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Rating:
pros: Offers more hope than could ever be found in tablet form.
cons: It's not easy. You must have the desire in your heart to change.
What's the key to happiness?
Life can be agonizingly difficult sometimes. How often have you felt that there are just too many th... See Full Review
Product Details
| Key Information | |
| Narrator | Jon Kabat-Zinn |
| Authors | Jon Kabat-Zinn |
| Nonfiction Category | Psychology |
| Book Editions | |
| Book Editions | <Edition><item name="format">Audio - Compact Disc</item><item name="edition">Abridged</item><item name="date">January 30, 2005</item><item name="publisher">Macmillan Audio</item><item name="measurements">5.75"(h) x 5.5"(w) x 0.5"(d), 0.25 lbs.</item><item name="isbn">9781593976217</item></Edition> |
