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Lilias! Yoga - Cardio Challenge
$5.99
Product Reviews
provided by
AuntieEmma
Rating:
Rating:
pros: I felt great after doing (part of) the tape. Learned some stuff too.
cons: Just the 12-step "sun salutation" exercise, over and over.
Fewer than 200 words on Lilias Folan's "cardio challenge" yoga tape
The sun salutation is good for getting the kinks out of the spine by bending it alternately backward... See Full Review
Product Details
| Key Information | |
| Genre | Education/General Interest |
| Stars | Lilias Folan |
| UPC | 743452034635 |
| Running Time | 35min |
| Available Formats | VHS |
| MPAA Rating | Not Rated |
| Subgenre | New Age/Metaphysical |
| Release Date | 1999 |
| Languages | |
| Original Language | English |
| VHS Editions | |
| VHS Editions | <Edition><item name="format">VHS</item><item name="runtime">35min</item><item name="company">Goldhil Entertainment</item><item name="date">October 19, 1999</item><item name="rating">Not Rated</item><item name="upc">743452034635</item></Edition> |
