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Description:
D3 5000 - 120 Softgels by Metagenics. D3 5000 by Metagenics features 5,000 IU of vitamin D3 (the most bioavailable form). This is a high dose vitamin that will quickly replenish vitamin D status in deficient individuals. Metagenics has created this oil-solubilized vitamin D supplement, in easy-to-swallow soft gel capsules, for optimal absorption in the digestive tract. About Vitamin D Vitamin D can be found in many sources, such as eggs, fish, cod liver oil and fortified foods; but the sun is one of the largest contributors to our vitamin D supply. Just 10 minutes in the sun without sunscreen is usually enough to prevent a vitamin D deficiency. Unfortunately, there are dangers associated with sun exposure; so, many people arent getting enough of this vitamin, which is synthesized by the skin upon ultraviolet B (UVB) rays from sunlight. Vitamin Ds major role is to maintain normal blood levels of phosphorous and calcium.