Natrol Sleep 'n Restore Description: Wake Up Refreshed with Powerful Antioxidants Promotes Normal Sleep Patterns with Melatonin and Valerian This comprehensive nighttime formula helps promote a more restful, deeper sleep while supporting your bodyâs natural restoration processes. The combination of Melatonin and Valerian helps promote normal sleep patterns, while our powerful antioxidant formula provides your resting body with the fighting power it needs to restore and protect its cells from damage developed due to poor diets and busy lifestyles. This formula takes advantage of the natural restorative events that occur while we sleep such as free radical removal and increases in growth hormones. Sleep 'n Restore will help you maintain your youthful body and energy. With Sleep 'n Restore you wake up refreshed and ready to tackle the day.Melatonin and sleep naturally increase growth hormone levelsValerian promotes a natural quality of sleepStudies show that Vitamin E protects our bodies from oxidative damage induced by our daily activities. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Natrol Sleep 'n Restore Directions Take 1 tablet before bedtime. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 20 Amt Per Serving% Daily Value Vitamin E (from d-Alpha Tocopheryl Succinate)30 IU100% Calcium (from Calcium Carbonate)72 mg7% L-Glutamine800 mg* Valerian Extract (Valeriana officinalis) (root)100 mg* Grape Seed Extract (Vitis vinifera)25 mg* Melatonin3 mg* *Daily value not established. Other Ingredients: Cellulose, stearic acid, silica, cellulose gum, acacia, hypromellose, magnesium stearate, methylcellulose, maltodextrin, glycerin and carnauba wax. Warnings If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.