Premium Quality Mineral Ascorbates Anti-Oxidant Certified Potency Dietary Supplement Health & longevity through the healing power of nature-that's what it means to Trust the Leaf. Buffered C is 100% natural from mineral ascorbates, which are less acidic and maintain excellent absorption. Our Buffered Vitamin C is carefully tested and produced to certified quality standards. Suggested Use Take 1 capsule one to two times daily, preferably with food. Supplement Facts Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value Vitamin C (as ascorbic acid/calcium ascorbate/magnesium ascorbate) 500 mg 833% Calcium (as calcium ascorbate) 4 mg Magnesium (as magnesium ascorbate) 4 mg 1% Other Ingredients Gelatin (capsule), cellulose, magnesium stearate Nature's Way Buffered Vitamin C-500 contains no artificial ingredients, preservatives, yeast, milk, lactose, wheat, sugar or soy. Warnings Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children. Store in a cool, dry place.