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Power Plate Pro5 The Power Plate Pro5 machine can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments. Backed by a commercial grade warranty and hundreds of professional users, the Power Plate Pro5 machine functions as a complete home health and wellness solution. Along with the Pro5 AIRdaptive model, the Power Plate Pro5 machine has a larger number of settings for greater variation in health and fitness regimens, and the largest plate surface providing more exposure to vibrations. The Power Plate Pro5 unit is ideal for home use but also in applications such as wellness, beauty, fitness, active and anti-aging, sports performance, medicine and rehabilitation, accommodating users with a broad range of needs. What is Power Plate? Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research. How does it work? Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power. The principle by which Power Plate machines work lies in the law of motion, stated by Sir Isaac Newton: that the force of an object is equal to its mass multiplied by acceleration, or f = m x a. What this means is that one can improve functional force (stability, strength or power) by either applying more mass or more acceleration to the body. Many forms of training and conditioning use mass - as seen in methods with weight machines, free weights, etc. Power Plate machines, instead, use the second half of this equation, by applying acceleration to the body, while keeping mass, i.e. your body weight, the same. This is a real breakthrough in training and conditioning as we can now optimally “load” the human frame while minimizing high impact, high load, and high stress factors. Gravity is the force that adds load to the human body every second of every day for every movement we perform. Through Acceleration Training™ exercise, Power Plate machines make the body feel as though it “weighs” more every time acceleration forces increase. The result is that you work against a far greater influence or “load” of gravity in every movement you perform. This is the essence of all strength and conditioning programs and Power Plate machines simply use a different part of the same equation to achieve this! In fact, the amazing outcomes seen with Acceleration Training™ exercise respect the same biological and physiological laws of the body as witnessed in other forms of training. The difference is merely the nature of the stimulus applied (i.e. acceleration), and not the human response. How long is the typical Power
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The Fitness Outlet
The Mini Pro 2.0 offers perhaps our most realistic basketball experience. This hoop not only looks like those seen in pro arenas, it plays like it too! The backboard, made with strong polycarbonate, features pro-style graphics. The aluminum framing adds an authentic touch, especially with the backboard pads to provide safety. The rim is heavy duty 3/8 steel painted gloss orange. The break-away die spring lets you slam over your friends, making this hoop a perfect hit with the kids! Attach this hoop to the stud in your wall and get ready to ball! ***Though not required like with our Mini Pro Xtreme and Mini Pro Ultimate, there is a an optional two stud mounting option for this hoop called the Competition Mount. This is recommended for those who are intent on aggressive dunking.*** Features 24 x 16 backboard made with 1/4 thick polycarbonate    A durable material that will give you proper playback on bank shots Steel inner frame encompassed by aluminum outer frame with pads The backboard is given more strength with this support, but still remains safe 10-1/4 diameter rim made of solid, 3/8 steel Designed to be durable on tomahawk jams, but also play true on jump shots  Break-away rim with die spring Dunks are a blast with the spring action rim flexing and holding up to heavy slams Wall brackets to support the rim and backboard Hang your hoop securely into a stud or on a post for strong, realistic play Choice of basketball Customize your mini hoop experience What's Included Backboard and rim Mounting brackets Choice of mini basketball (Rubber ball ships deflated; synthetic leather partially inflated) Assembly hardware (Tools required)  
$130 Go to
JustInTymeSports
The Scorpion MTB Pro Stand has all the same attributes that the regular MTB Stand has, but with the added advantage of being able to disassemble the stand so that you can easily store it in your car to take to races. Anyone familiar with motocross may recognize the inspiration behind the Scorpion. The inventor is a former motocross rider who segued into mountain biking and wanted the same sort of stand to work on his bikes. Pays to be a tinkerer, because he was able to throw together what he wanted in his California workshop. The best designs are always the simplest. The Scorpion stand is compatible with nearly all hollow-spindle mountain bike cranks. You simply stick the stand arm into the hollow spindle, and it will support your bike. Once the bike is mounted, the rear tire will sit off the ground and spin freely. So any gear shifting or other maintenance work aft will be easy to do. At just four pounds, it is lightweight enough to take with you to the races, and compact enough to be used to store your bikes in the basement or garage. It will work with 26, 27. 5, and 29 wheels. Each stand comes with adapter to fit the various sizes of hollow cranks, which means that it is compatible with Shimano, SRAM, Rotor/FSA, Specialized, Truvativ, and Cannondale either when you use the adaptor sleeves, or take the plastic sleeve off all together. And if you have been converted to a dropper post, the Scorpion MTB Pro Stand will make working on your rig so much easier, since it will not need to clamp onto the seatpost like a traditional stand.
$100 Go to
Competitive Cyclist