Delivering the benefits of an exercise bike and an elliptical, this trainer offers comfort, variety, and a low-impact cardio workout. Adjust the pedals to accommodate an elliptical or bike position. Plus, the console adjusts, so whether you're sitting or standing, you can easily monitor your workout on the large LCD window. Featuring upper-body workout arms and oversized adjustable pedals, the hybrid trainer offers total-body elliptical training. And with a comfortable seat, you can get a convenient cardio workout on a recumbent bike.