Spiru-Tein Gold Chocolate Cherry 1.03 lb (468g) PowderProduct Description SPIRU-TEIN GOLD is designed to meet today's relentless energy demands and give you the steady spark you need to keep going. SPIRU-TEIN GOLD supplies 12 grams of complete protein derived from nature's premier soy-free vegetarian sources - chia protein, rice protein, pea protein and flax protein - a wellspring of energy Fused with 130% of the Daily Value of vitamins, 100% of the Daily Value of minerals, energy nutrients, organic whole foods, diet aids, enzymes, cleansing nutrients and fiber, SPIRU-TEIN GOLD is the world's most complete soy-free, sugar-free, high-protein energy meal. Suggested Use As a dietary supplement add one heaping scoop (scoop included in can) of Chocolate Cherry Spiru-Tein Gold Powder to 8 fl oz of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold - Or as directed by your healthcare professional. Supplement FactsServing Size: 1 Scoop (36 g)Servings Per Container: 13Amount Per Serving% Daily Value***Calories100Calories from Fat0Total Fat0 g0%Saturated Fat0 g0%Trans Fat0 gCholesterol0 mg0%Sodium5 mg0%Potassium95 mg3%Total Carbohydrate19 g6%Dietary Fiber2 g8%Sugars12 gProtein12 g40%Vitamin A6250 IU130%Vitamin C75 mg130%Calcium60 mg35%Iron4.5 mg25%Vitamin D500 IU150%Vitamin E38 IU130%Thiamin1.88 mg130%Riboflavin2.1 mg130%Niacin25 mg130%Vitamin B62.5 mg130%Folic Acid500 mcg130%Vitamin B1224 mcg420%Biotin375 mcg130%Pantothenic Acid12.5 mg130%Iodine188 mcg130%Magnesium400 mg110%Zinc18.75 mg130%Selenium70 mcg100%Manganese5 mg250%Chromium120 mcg100%Molybdenum75 mcg100%Inositol50 mgCholine (bitartrate)21 mg ***Percent Daily Values are based on a 2,000 calorie diet Other Ingredients: Gold Standard Non-GMO Protein Blend (sprouted brown rice protein, pea protein, flax protein, chia protein), xylitol, cocoa, freeze-dried cherry pieces, magnesium oxide, xanthan gum, citric acid, natural black cherry flavor, black cherry juice powder, natural chocolate flavor, di-calcium phosphate, potassium citrate, natural color, guar gum, psyllium, oat bran, microcrystalline cellulose, spirulina, Organic Gold Standard Mushroom Blend wood ear mushroom (Auricularia auricula), cordyceps (cordyceps sinensis), maitake (grifola frondosa), shiitake (Lentinula edodes), oyster mushroom (Pleurotus ostreatus, P. nebrodensis, P. eryngii), white wood ear mushroom (Tremella fuciformis), algas calcareas, Organic Gold Standard Whole Food Complex Guava (Psidium guajava), holy basil (Ocimum tenuiflorum), lemon, amla (emblica officinalis) fruit (standardized naturally occurring B complex and vitamin C), vitamin C (ascorbic acid), vitamin E (d-alpha tocopheryl acetate), choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine hydrochloride, vitamin B12 (cyanocobalamin), vitamin D3 (cholecalciferol), folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate, vitamin K2 (menaquinone-4, menaquinone-7), copper gluconate... and LOVE Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.