When you need soothing cold therapy fast, try the Veridian Healthcare Instant Cold Compress. Simply squeeze the cold pack to activate up to 20 minutes of therapeutic heat. Since this cold pack doesn't need a microwave to warm up, it's great for travel or long hikes or camping trips. Plus, this cold pack makes an excellent tool for soothing pain and reducing swelling from sports or other injuries, carpal tunnel, or arthritic flare-ups. Easy to use, this cold compress included detailed instructions in both English and Spanish. Effective for soothing cold therapy, the Veridian Health Instant Cold Compress is flexible, so it molds to any part of your body. These cold packs are available in a pack of 24, so you can store them in your home, car or office.