Kathleen Desmaisons Ph.D. - Potatoes Not Prozac: A Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabilize the Level of su

Stop the Prozac, Your Diet is Causing your Depression!

pros: Specifically about sugar cravings and why that is happening, scientific research backs it up

cons: None.

Want sweet dreams? Eat a potato at night.

pros: Informative, providing useful information that will help anyone eat a healthier diet.

cons: None.

I lost 20 lbs, felt terrific

pros: You will lose weight and feel better, less moody, less depressed

cons: You may need to adjust your diet, but it is easy and very painless

Better Understand the power of food

pros: Informative, Easy to read, Steps to follow

cons: The Steps, Reference to Alcoholism