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Pilates BodyCircles
Short-sleeve weather is here. Get your arms ready with Pilates BodyCircles, cushioned rings that you use with the included DVD to tone your triceps, biceps, shoulders, and upper back. The DVD is only 14 minutes long, so you can work it into your morning or evening routine. Note: Some exercises involve spinning the BodyCircles on your arms like hula hoops, so remove all breakables first, just in case one of the rings gets away from you.
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